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Translate,Traduzem,Traduisent,Übersetzen,Traducen
Follow along with renowned yoga teacher Suzanne Deason in a flowing yoga practice designed to bring increased awareness, power and flexibility to your entire lower body. Filmed at the crater of the Haleakala volcano on Maui, this dynamic yoga practice will help sculpt, lengthen and tone the muscles of the legs, abdominals, hips and buttocks. By balancing strength and flexibility, Lower Body Yoga for Beginners, will help you build a firm, attractive physical foundation, and a serene connection to the natural world.
This complete 20 minute workout includes a 4 minute Warm-up to center the body and mind, a 14 minute Active Workout builds toned legs, hips, thighs, and a 2 minute Deep Relaxation heals mind and body.
Although labeled for "beginners", this video is more appropriate for advanced beginner and intermediate stages.
| Lower Body Yoga Video |
STOCK #13554
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Lower Body Yoga for Beginners VIDEO - SALE $14.99
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Martial
Arts Gear
2415
Verot School Road
Lafayette,
LA 70508
Call
1-337 984 6014
1-800-369
GEAR (For U.S. Only)
1
337 984 6026 (fax)
mag@martialartsgear.com
(email)
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