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Discover how yoga can slow the aging process and help activate the body's natural healing capacity. Led by master yoga instructor Rod Stryker, Yoga Journal's Yoga for Longevity is a dynamic new program that explores the mind, body and breath connection to help slow the aging process by increasing mobility and relaxation and decreasing stress. The program includes a warm-up, two guided meditations and specific exercises to open the heart, strengthen the back and balance with the breath. Stay as young and healthy as you feel.
Yoga for Longevity (Video, 60 minutes).
| Yoga for Longevity Video |
STOCK #13555
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Yoga for Longevity Video - 19.99
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Martial
Arts Gear
2415
Verot School Road
Lafayette,
LA 70508
Call
1-337 984 6014
1-800-369
GEAR (For U.S. Only)
1
337 984 6026 (fax)
mag@martialartsgear.com
(email)
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