Gentle Yoga for Beginners VIDEO

Gentle Yoga for Beginners Video ONLY 14.99! BARGAIN!. Gentle Yoga for Beginners Video by Gaiam/Living Arts® Anybody searching for the most basic and thorough introduction to yoga need look no further than Living Yoga® Gentle Yoga for Beginners. Renowned yoga instructor Suzanne Deason guides a slow and steady 30-minute workout to help beginning students ease into postures without strain. Modifying basic yoga poses, Deason makes each posture comfortable and accessible to all students paying close attention to one of the most important parts of the yoga workout: proper breathing. By regularly practicing these poses, you will be able to release tension and feel more confident with every workout.

Gentle Yoga for Beginners VIDEO
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