Natural Round Speed Chucks with Grips 8 Inch

Your Natural 8" speed chucks come with ball bearings and chain so you can work out at top speed.  The grooves on the chucks give you a sure grip in the middle of a heavy workout. 

ADVICE ON USING THE CHUCKS

Learn the fundamentals and physics of the nunchakus before trying any moves.

-The closer to the chain you grip the stick, the more flexibility you have. I recommend a grip so that you can put your thumb on the metal clasp if you extend it upwards. In cases of roped ones, just a few inches below the rope.

-Learn how to control the speed of your strikes. The goal is to be able to swing with force, but then to be able to subdue that force in as little time and movement possible.

-The first move you should learn is the basic vertical spin. Spinning "toward" you while keeping the nunchakus off to your side is the best way to learn.