health ball

Sunshine Exercise Health Balls


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Ming Dynasty Balls and Baoding Sunshine Balls

Health Bals and Beneficial Chinese Balls

Chinese tradition says rotating two or more small balls in the palm of your hand is beneficial to your health. Sounds strange, but it has been done for hundreds of years, so there might be something to it. Youve probably seen Baoding balls in gift shops and tourist traps in chinatowns the world over. Branch out and try this ancient practice. Pumping iron isnt the only way to get strong arms and shoulders! Believed to have originated sometime in the Ming dynasty (1368-1644), Baoding balls are named after the town of Baoding, where it is said that they originated. Intricate acupuncture and alternative theories are involved in explaining why using Baoding balls can be beneficial.


Sunshine Exercise Health Balls - $5.99

Sunshine Exercise Health Balls
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This page last modified on: Thursday, December 20, 2007 at 17:28:43
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