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Using Health Balls and Using Exercise Balls
Using Chinese Balls and Chinese Alligator Balls
Looking for a good hand and finger exercise? Play the piano? Baoding Balls and Chinese exercise balls will build up your finger coordination and hand strength. You can practice with your balls almost anywhere when you are watching tv, bored, or just waiting around. People will take notice to your hand coordination when you become an expert handling the balls and they are also cool to look at.
As a beginner you should first start off with two balls. Practice rotating them in your hand. At first you will probably be clanking the balls together just trying to get them moving. If you have the balls with chimes, you will notice how much noise they are making from the jerky and uneven movements. Concentrate on rotating the balls smoothly so they are not hitting each other. Start slowly and get faster as you improve.
Alligator Therapeutic Health Balls - $5.99
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STOCK:cc15279
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Alligator Therapeutic Health Balls
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