1) The most
important first step to realizing the benefits of Feng Shui is to perform a
Space Clearing procedure. Every environment has accumulated negative
energy,or "sha chi", that needs to be eliminated. This procedure
will make all other cures more effective.
2) Choose soft,
nurturing colors to create a soothing, restful atmosphere in the bedroom.
Peach, terracotta, taupe, and warm off-whites are all good choices.
3) Use a minimum of
red in the bedroom. A few splashes here and there will increase romance and
passion, but an abundance is too yang and can disturb sound sleep.
4) It is important
that both members of the couple feel comfortable with the bedroom decor.
Don't fill the room with flowers and lace if your mate hates it. It is
important for intimacy and a sense of equality that both people contribute
to, or at least feel comfortable with, the colors and decor of the bedroom.
5) Keep your bedroom free of clutter. Get in the habit of putting away
clothes and personal items immediately. Keep furnishings simple so that chi
flows freely.
6) If your bedroom
is connected to a bathroom, keep the bathroom door closed at all times. If
possible, place a decorative screen between your bed and the bathroom door.
7) Open bedroom
windows for at least 30 minutes every day to allow fresh air and fresh 'chi'
to enter.
8) It is considered
problematic for the head of the bed to share a wall with the doorway since
this is thought to disturb sound sleep and cause disagreements in the
relationship. If this is your case, consider placing a screen, or some other
diversion, between the bed and the door.
9)
Beware of placing the bed under overhead beams, bookcases, or shelves. All
of these are oppressive and can aggravate problems such as headaches,
restlessness, and insomnia. If it is impossible to relocate the bed, Crystals
and small Hanging
Charms are simple cures for these conditions.
10) Placing a
beautiful Kwan
Yin in the bedroom, especially on the bed side table, provides powerful
symbolism of healing and longevity, as well as harmony in the relationship.
11) Never place the
head of your bed against a wall with a toilet on the other side. This is
considered detrimental to health and must be avoided.
12) Never
position your bed under a sloping ceiling. This directs too much fast moving
'chi' down on you as you sleep and can cause insomnia, depression, and other
imbalances in your health. If this type of architecture is unavoidable, a
wind chime with horizontal bamboo mounting can help to redirect this
oppressive force.
13)Placing
candles in the bedroom, especially pairs in shades of red or pink, or those
intended to enhance romance, is a great way to energize your relationship.
Be sure to light them often to create an atmosphere of sensuality and
intimacy.
14) Choose bedding
that is made of natural materials. A top covering of cotton on a mattress is
a good idea. Avoid mattresses that have been treated with formaldehyde or
arsenic to control mildew and insects. These are definitely not good for
health. An ideal material for a mattress is latex, a completely
chemical-free, natural substance that is affordable and very comfortable.
15) Waterbeds are
not considered a wise Feng Shui choice. The water element must be very
limited in the bedroom for good health, and waterbeds create an
overabundance of water
16) Always make the
bed when not in use.
17) Arrange bedroom
furniture so that the corners of dressers or chairs are not aimed at you
while you sleep, as these create poison arrows which may create restlessness
and insomnia.
18) It is preferable
to avoid placing a T.V., computer, or other electronic equipment in the
bedroom. If this is unavoidable, these devices should be enclosed in a
cabinet, or at least covered with cloths when not in use, especially at
night while sleeping. The energy produced by these machines is thought to
destroy good 'chi' and is considered unhealthy.
19) Beware of air
conditioning. Recycled air is dead air. There is no fresh healthy 'chi' to
revitalize you as you sleep. Try to get into the habit of leaving a window
open at night. If this is not possible, use an air purifier that emits
negative ions to replicate the energy quality of fresh air
20) Never place a mirror opposite, over, or at the side of your bed. Mirrors
have a profound effect on the movement of 'chi' and are way too
powerful for healthy sleep. It is also said that a mirror near the bed will
invite outside interference into the relationship. Strictly speaking, there
should be no mirrors in the bedroom at all, but if this can not be avoided,
place it in an area where you can't see your reflection in while lying in
bed.
21) Avoid hanging
art with reflective surfaces in the bedroom. Use non-reflective glass, or
ideally, tapestries, weavings, scrolls
or other fabric-oriented art.
22) A plant in the
bedroom is helpful for adding the healthy wood element and to improve air
quality, but keep the number of plants to a minimum and relatively small
size. Choose varieties with soft rounded leaves. Peace lilies are a good
choice.
The
Easy Feng Shui Guide