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Choy Li Fut Dragon 18 Form
Conditioning and Exercises in Chinese Styles
Choy Li Fut Kung Fu is a traditional Shaolin Martial Art System that combines the agile footwork of Northern Chinese Martial Arts with the intricate Southern Hand Techniques. It includes elements of the five animals - Tiger, Dragon, Crane, Leopard, and Snake - and contains a wide variety of techniques, including long and short range punches, kicks, sweeps, takedowns and pressure point attacks.
This DVD teaches an 18 section intermediate form that emphasizes whip punches, powerful movements, dragon hands, and spinning backfists. This DVD is taught in seminar format by Cheng Yongfa, 5th generation disciple of the founder of Choy Li Fut. He teaches the form primarily in English, with some Cantonese movement names included.
Choy Li Fut Dragon 18 Form 80 Minutes - $29.99
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STOCK:CLF1
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Choy Li Fut Dragon 18 Form 80 Minutes - $29.99
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