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Ba Gua Zhang Old Eight Palms
Conditioning and Exercises in Chinese Styles
The Old Eight Palms of Liang style Ba Gua Zhang, which are also called Eight Mother Palms, Eight Big Palms and Changing Forms Palms, are the oldest, most basic and most practical bagua techniques from which many modern variations have developed. Practicing the Old Eight Palms will help you master techniques such as the pushing, supporting, dragging, leading, parrying, buckling, chopping, advancing, piercing, dodging, cutting, blocking, twisting, turning, walking, rotating, grasping, winding, stroking, drilling, pressing, waving, striking, stamping, ticking, linking and following. The techniques on this DVD are demonstrated and taught by Zhang Quanliang, the 13th generation successor of the Liang-style Ba Gua Zhang and 7th Dan of Chinese Wushu.
(note: This DVD has a Chinese audio track with subtitles available in English, Mandarin and Cantonese.)
Ba Gua Zhang Old Eight Palms 60 Minutes - $29.99
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STOCK:BG5
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Ba Gua Zhang Old Eight Palms 60 Minutes - $29.99
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