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Push-Hands by Herman Kauz BOOK |
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Low priced books on Tai Chi! If you like yoga or kung fu, you'll love tai chi! This form of martial arts can do everything from help digestion and the organs to function better, to helping relieve stress and improving flexibility! If you have not been sure whether you want to take up martial arts, yoga or meditation, try tai chi and tackle all three! |
Push-Hands by Herman Kauz BOOKA veteran T'ai Chi practitioner and teacher, Kauz discusses non-competitive push hands practice, aspects of competition in society, the value of push hands as well as Taoist aspects of life and martial arts. He teaches a push hands form and presents a main consideration for practice. He also gives training tips. Over 200 photos.
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