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Master hei Long and Retraining of the Reflexive Response
Bodily responses and Natural Self Defense
Because certain natural reflexes leave you exposed and defenseless in a fight, Master Hei Long has developed a program that focuses on deconditioning such counterproductive responses to assault. Train to counterattack with maximum efficiency and ferocity. softcover, illus. 124 pp.
The core of any system of self defense is the response to an attack. But certain natural bodily responses ,such as ducking and blinking, often leave you exposed and defenseless. In an unexpected attack, none of your martial arts training is going to help you if these reflexes are allowed to take over. Master Hei Longs training program focuses on deconditioning such counterproductive responses to assault. Through a structured learning process that combines fundamental defensive maneuvers with the retraining of the central nervous system, you will learn how to instinctively avoid common assaults and counterattack with maximum efficiency.
Binding Paperback
Masters Guild to Basic Self Defense Progessive Retraining of the Reflexive Response by Master Hei Long - $14.99
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Masters Guild to Basic Self Defense Progessive Retraining of the Reflexive Response by Master Hei Long
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