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Cahill and women self defense
striking techniques and woman protection
Cahill explains how a woman can use vital punches and kicks to defend herself in the event of an attack. Book contains 96 pages.
Great book for the novice.
The techniques here are a striking based, humane yet effective and simple to learn. Great for any girl or woman wanting to try learn simple self defense or someone in traditional arts trying to setup a womens self defense routine that will actually work ,unlike those knee to the groin seminars where everything is over simplified. The explanations are great and the photos clear and easy to follow. Every woman needs to learn protection. Highly recommended
Self Defense for Women by Will Cahill - $14.99
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STOCK:cc11391
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Self Defense for Women by Will Cahill
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