Ninjitsu for Women, Ninja Secrets of Defensive Fighting by Ashida Kim BOOK

Ninjitsu for Women, Ninja Secrets of Defensive Fighting by Ashida Kim BOOK

Women everywhere are discovering that martial arts aren't just for men anymore. These ancient practices can be used by the girls and women of today to improve strength, flexibility, fitness and character and self confidence. In this book you'll find the ninjitsu Dragon Lady fighting system, which teaches how to defend against any attackers, how to distract, disable, disarm, and the disappear in many situations. The simple to lean and effective techniquest that are part of this system include: Escaping from Underneath an Attacker, Getting the Enemy off Balance, Breaking Away for an Attacker's Grip, THrowing the Enemy , The Meditation. Illustrated throughout with clear, easy to follow drawings and photographs, this training manual will encourage and empower every woman who reads it.

Ninjitsu for Women, Ninja Secrets of Defensive Fighting by Ashida Kim BOOK

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