Practical Karate Book 5 Self Defense for Women

Practical Karate Book 5 Self Defense for Women

Practical Karate: Book 5: For Women by Donn F. Draeger, M. Nakayama. If you are a female martial artist or know one, this book is a must have! All the info women need to know about practical karate! Low price of just 14.99! Tons of diagrams and photos make this a charm to learn and understand! Click here to order!

Practical Karate: Self-defense for Women is the fifth volume in the classic six-volume series by Masatoshi Nakayama and Donn Draeger. Written primarily for women, the techniques in this volume are equally usefull for men and children - anyone in a situation where the assailant possesses a physical advantage. Included in this volume are chapters dealing with simple hand and wrist seizures, partial body seizures, and full embrace seizures. Although the methods set out here do not require an extensive background in karate training, the authors recommend that the reader consult the other volumes of Practical Karate series, as well.

Practical Karate Book 5 Self Defense for Women

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