|
Best Karate Book, Volume 8, GANKAKU, JION by M. Nakayama |
|
Looking for the entire series on Best Karate by M. Nakayama? We have it! Volumes 1 throught 11 at low prices! Dont miss a single volume of this great series! |
Best Karate Book, Volume 8, GANKAKU, JION by M. NakayamaBest Karate Book, Volume 8, GANKAKU, JION by M. Nakayama. Volume 8 pertains to GANKAKU and JION. Important points to remember and learn, including correct order, beginning and end, meaning of movements, target awareness, rhythm and timing, and proper breathing! Proper breathing is of the utmost importance to the student. If breathing is done incorrectly, then nothing is done CORRECTLY! Make sure your knowledge is correct and counts. Dont workout pointlessly! Learn proper breathing when you order any of the titles in this entire series! Volume 8 is only 17.99! Click here to order! Two kata from the recommended list: Gankaku crane standing on a rock a name descriptive of this kata, which has techniques for striking upward or downward with either hand while standing on one foot. Here are dazzling techniques for counterattacking with the back-fist or side kick. In the Jion kata there are many crisp, flowing movements, but within these calm, harmonious movements are strong, spirited techniques appropriate for mastering shifting positions, changing directions and sliding the feet.
| |||||||||||||||
