Complete Aikido, Aikido Kyohan: The Definitive Guide to the Way of Harmony BOOK by Roy Suenaka with Christopher Watson

While Aikido's fundamental philosophy of non-violence makes it appealing to those seeking spiritual growth, it is also a well developed self-defense system which does not rely on physical strength or size. This is one of the few books that explores both of these aspects of this popular martial discipline.

Complete Aikido, Aikido Kyohan: The Definitive Guide to the Way of Harmony BOOK by Roy Suenaka with Christopher Watson
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